USES:Macadamia nut oil is made from macadamia nuts and is cold pressed which gives you extra virgin oil. It has a smoking point of 210 ºC, which means it stays stable when deep frying, cooking at high temperature or baking. Excellent oil for stir fry as well as salad dressing. HEALTH BENEFITS: Macadamia oil contains the most monounsaturated fat (the good one). The oil also has the ideal ratio of Omega 3 to Omega 6 fatty acids and takes care of the balances of fatty acids by helping you lower the amount of Omega 6 and balances it perfectly with Omega3.
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